Substituting sugar with sprouted wheat (malt) in Sohan traditional Iranian confectionery

Substituting sugar with sprouted wheat (malt) in Sohan traditional Iranian confectionery

In formulation of Sohan, we decrease intake of sugar by substituting malt (maltose) extracts and sprouted wheat, As sugar (sucrose) is addictive. Sprouted grains have partially started this growth process. The deactivation of anti-growth enzymes leads to a greater availability of vitamin C, folate, and minerals like iron. The sproutingRead More…

Recipe of Salsa

Salsa: Ingredients Serving: 6     unit:US 1⁄4cup Iranian golden raisin 3medium red bell peppers 5tablespoons olive oil 1teaspoon ground cumin 1⁄2teaspoon ground cinnamon 1⁄2cup chopped pitted kalamata olives or 1⁄2 cup other brine-cured black olives 1⁄2cup chopped red onion 1⁄3cup chopped fresh cilantro 3tablespoons fresh lemon juice 2tablespoons packed chopped of fresh mint 2teaspoons orange zest 1⁄2teaspoon scant cayenne Directions Char peppers over gas flame orRead More…

Iranian Pistachio Use in 12 Foods Middle Easterners Can’t Live With out in Ramadan

Iranian Pistachio Use in 12 Foods Middle Easterners Can’t Live With out: 1- Pistachio-stuffed Dates with Coconut 2- Pistachio Date Balls 3- Baklava (Baghlava) 4- Sohan 5- Gaz 6- Loz (loze pesteh) 7-Halva (Halaweh) 8- Kunafeh 9- Qatayef 10- Aish El-Saraya 11- Halawat El Jibn 12-Ice cream (Bastani)